Street workout

Street workout, also known as calisthenics, is a form of physical exercise performed outdoors, typically in playgrounds, parks, or other accessible public spaces. These exercises primarily utilize one's own body weight as resistance, meaning they don't require special equipment or fitness machines. Street workout focuses on developing strength, endurance, flexibility, body coordination, and balance.

Typical street workout exercises include push-ups, pull-ups on bars, squats, sit-ups, bridges, and various challenging variations of these basic exercises. These exercises can be performed by both beginners and advanced individuals, as there are many variations tailored to different levels of physical fitness.

The street workout movement has primarily evolved among young people seeking an alternative way to exercise and spend time outdoors. Street workout promotes a healthy lifestyle, physical activity, and social integration through communal outdoor exercises. This form of physical activity is becoming increasingly popular worldwide.

By constantly cooperating with a group of street workout athletes, we were able to create optimal exercise sets. Pay attention to the well-thought-out street workout equipment that you can only buy at Starmax:

• Handrail with adjustable height
• Horizontal ladder Barbell/Hammer
• Overhang horizontal ladder
• Set of handrails for pushups
• Battle rope