Bench - outdoor gym

The device is intended for recreational exercises in the open air.

Training effect: Outdoor exercise device. Exercises performed on the device will help to strengthen the abdominal muscles. The rectus abdominis muscles work with straight bends. By twisting the torso, we stimulate the oblique muscles.

How to use: Lie on the bench face up and put your feet on the bottom bar. Cross your arms over your chest or place them under your head. Raise the torso in order: head, shoulders, and the rest of the body. Finally, you can twist your torso. Slowly lower your body onto the bench. Make full smooth movements.

Device Category: Muscle Building, Blood Circulation.

Exercise difficulty: Difficult.

The OFM outdoor gym is equipment with a unique design. A lot of bends give the equipment a light and eye-catching shape. The uniqueness of the devices is emphasized by the unique orange-graphite color scheme, which fits beautifully with modern urban architecture. As a manufacturer of outdoor gyms, we put emphasis on ergonomics and reliability. A characteristic feature of OFM are the bends of the main structural pipe (Ø 88.9 x 3.6 mm) in its upper part. Standard seats are made of 10 mm thick hdpe. Steel handles are finished with rounded tips. . Aluminum footplates guarantee aesthetics for many years despite wear. Stainless steel mushroom head bolts emphasize the high quality. Powder coating with a zinc rich primer guarantees long-term anti-corrosion protection.

The devices we offer are solid, reliable, resistant to damage and perfectly suited to our weather conditions. They fit perfectly into the development of public spaces, including parks, schools, kindergartens, sports fields, beaches and housing estates.

We will be happy to help you plan your local Fitness Park - CONTACT US AND JOIN THE WORLD OF FITNESS IN THE FRESH AIR!

We operate throughout Poland, wherever you need it!