Tailored Fitness for Every Need, Expertly Crafted for You!
We offer a variety of equipment sets, each thoughtfully designed to meet the unique needs of different user groups. Additionally, we are happy to provide expert guidance on how to customize and equip your outdoor gym to suit any configuration.
Set includes:
LADDER
Training Effect: Improves upper body strength, grip, and flexibility.
Instructions: Grip the ladder with both hands and climb in a controlled manner to strengthen arms and core.
LEGS RAISE
Training Effect: Targets abdominal and lower body muscles, particularly the lower abs and hip flexors.
Instructions: Lie on your back, lift your legs while keeping them straight, and lower them slowly for controlled movement.
TAI CHI WHEELS
Training Effect: Strengthens core, improves flexibility, and enhances balance.
Instructions: Stand with feet apart, grip the handles, and rotate your torso in a smooth circular motion.
CHEST PRESS
Training Effect: Strengthens the chest, shoulders, and arms by simulating a pushing motion.
Instructions: Sit with your back supported, grip the handles, and push outward with your arms.
PULL DOWN
Training Effect: Works the upper back, shoulders, and arms, enhancing upper body strength.
Instructions: Sit, grip the bar, and pull it down towards your chest while squeezing your shoulder blades.
AIR WALKER
Training Effect: Low-impact cardio exercise that simulates walking or running, improving cardiovascular fitness and endurance.
Instructions: Step onto the pedals, hold the handles, and move your legs in a walking motion while swinging the arms for a full-body workout.
CROSSTRAINER
Training Effect: Full-body workout combining cardio and strength training, improving stamina and toning muscles.
Instructions: Adjust the resistance, hold the handles, and alternate your legs and arms in a smooth, elliptical motion.
ROWER
Training Effect: Full-body workout that improves cardiovascular fitness and strengthens arms, legs, and core muscles.
Instructions: Sit, grip the handles, and pull them towards your body, engaging both arms and legs for a rowing motion.
LEGS PRESS
Training Effect: Strengthens the quadriceps, hamstrings, and glutes through resistance training.
Instructions: Sit on the machine, place your feet on the platform, and push away with your legs.
BACK TRAINER
Training Effect: Focuses on strengthening the back muscles, improving posture and core stability.
Instructions: Sit on the bench, adjust the footrest, and lean back while engaging your core and back muscles.
BENCH
Training Effect: Used for various strength exercises, targeting the chest, arms, and core muscles.
Instructions: Lie on the bench, perform exercises like bench presses or leg lifts with proper form.
SKI TRAINER SINGLE
Training Effect: Full-body workout simulating skiing motions, improving endurance and toning muscles.
Instructions: Stand on the platform, grip the handles, and move your hips and legs right and left
TWISTER SINGLE
Training Effect: Focuses on strengthening the core, improving flexibility, and promoting balance.
Instructions: Stand with feet planted, grip the handles, and twist your torso from side to side.
100% manufactured in the EU (Poland).
Custom Solutions for Every Fitness Journey - Designed for You!
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Starmax ul. Rycerska 3 83-050 Bąkowo naer Gdańsk POLAND |
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Opening hours: Mo-Fr 8:00-16:00 |
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Denis Boyko Export Manager |
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Klaudia Chylińska Sales consultant |
