Pull Down + Butterfly - outdoor gym

POLISH MANUFACTURER OF AN OUTDOOR GYM "STARMAX"

 

The OF3 series device is intended for recreational exercises in the open air for teenagers, adults and seniors over 140 cm tall.

 

Training effect: Outdoor gym equipment for effective general training.

PULL DOWN: Exercises performed on the machine help to strengthen the upper muscles, especially the forearm and the lats of the back. They affect the development of muscle mass. Device Category: Muscle Building.

BUTTERFLY: It works primarily on the upper muscles. It stretches and improves the development of the muscles of the chest, shoulder girdle and upper limbs. Regular exercise along with plenty of repetitions can help increase muscle mass.

How to use:

PULL DOWN: Sit steadily (face or back to the device) and grasp the handles. Pull the handles close to your body and back to your almost straightened elbows. To make the exercise more varied, by using the handles you can take different body positions. 

BUTTERFLY: Take a seat on the saddle. Lean back and grasp both bars with your hands. Bring your hands together, pulling the bars together in front of you and return to the starting position. Do several repetitions.

 

Device Category:

PULL DOWN: Building muscles.

BUTTERFLY: Stretching.

Exercise difficulty: Medium to difficult.

 

Dimensions (length / width / height) 174 x 105 x 214 cm

Safety zone 474 x 405 cm (area 16,53 m²)

Parts of the body Shoulders, arms

 

 

 

 

The devices we offer are solid, reliable, resistant to damage and perfectly suited to our weather conditions. They fit perfectly into the development of public spaces, including parks, schools, kindergartens, sports fields, beaches and housing estates.

We will be happy to help you plan your local Fitness Park - CONTACT US AND JOIN THE WORLD OF FITNESS IN THE FRESH AIR!

We operate throughout Poland, wherever you need it!