Chest Press + Butterfly - outdoor gym

POLISH MANUFACTURER OF "STARMAX" OUTDOOR GYM

 

The OF3 series device is intended for recreational exercises in the open air for teenagers, adults and seniors over 140 cm tall.

 

Training effect: Outdoor gym equipment for effective general training.

CHEST PRESS: Exercising on this device strengthens the upper muscles in particular. It improves the development of the muscles of the chest, shoulder girdle and upper limbs. Regular exercise along with a lot of repetition can influence the growth of muscle mass.

BUTTERFLY: It works primarily on the upper muscles. It stretches and improves the development of the muscles of the chest, shoulder girdle and upper limbs. Regular exercise along with plenty of repetitions can help increase muscle mass.

How to use:

CHEST PRESS: Take a seat on the saddle. Lean back and grasp both bars with your hands. Push the bars away from you and return to the starting position. Do several repetitions.

BUTTERFLY: Take a seat on the saddle. Lean back and grasp both bars with your hands. Bring your arms together, pulling the bars together in front of you and return to the starting position. Do several repetitions.

 

Device category:

CHEST PRESS: Muscle building

BUTTERFLY: Muscle Building, Stretching.

Exercise Difficulty: Medium to difficult.

 

Dimensions (length / width / height) 154 x 105 x 214 cm

Safety zone 454 x 405 cm (area 17,28 m²)

Parts of the body Chest, upper muscles

 

 

 

 

The devices we offer are solid, reliable, resistant to damage and perfectly suited to our weather conditions. They fit perfectly into the development of public spaces, including parks, schools, kindergartens, sports fields, beaches and housing estates.

We will be happy to help you plan your local Fitness Park - CONTACT US AND JOIN THE WORLD OF FITNESS IN THE FRESH AIR!

We operate throughout Poland, wherever you need it!