Legs Press + Rower - outdoor gym

POLISH MANUFACTURER OF AN OUTDOOR GYM "STARMAX"

The device is intended for recreational exercises in the open air for teenagers, adults and seniors over 140 cm tall.

Training effect: An outdoor gym for effective training.

LEGS PRESS: Exercises performed on the device help build muscle mass in the lower limbs and they slightly stress the joints. They help to improve the proper functioning of the legs. If you do not lean your knees in or out during the exercise, you are stabilizing your knee joints.

ROWER: One of the most versatile outdoor gym equipment. It activates virtually all parts of the body. An excellent exercise for the overall improvement of the body's efficiency.

How to use:

LEGS PRESS: Sit steadily on the saddle and place both legs on the pedals. Straighten your legs against the device and bend your knees again. Do several repetitions.

ROWER: Put your feet on the pedals, grab both handles with your hands. Pull the handle to your stomach while straightening your legs. Come back to the starting position. Do several repetitions.

Equipment Category: LEGS PRESS: Muscle Building; ROWER: Muscle Building.

Exercise difficulty: LEGS PRESS: Medium; ROWER: Medium.

The devices we offer are solid, reliable, resistant to damage and perfectly suited to our weather conditions. They fit perfectly into the development of public spaces, including parks, schools, kindergartens, sports fields, beaches and housing estates.

We will be happy to help you plan your local Fitness Park - CONTACT US AND JOIN THE WORLD OF FITNESS IN THE FRESH AIR!

We operate throughout Poland, wherever you need it!